Stress

Hello Everyone 

Happy Wednesday

I have been working on getting my Life in Order which is very important for my Mental Clarity. I am writing about Stress today because with all the changes going on around me I have been really experiencing stress. I am working on ways daily to reduce my stress levels and the areas I know are triggering it. I recently went back to work and I am in a different department. I have to learn new people, material, and of course situations. I have learned I am not one who like change so much but I do embrace it because that's just part of life. Everyday is a New day so that means it's different already.

I have learned that the best ways for me to reduce stress is Yoga, Mediation, Making Bracelets which I have on my website: http://channelleleigh.weebly.com/, pottery which I'm excited to be getting back to and finally Cosmetology. I'm currently on break from school but that one of the other things I have a strong interest in. I like to stay busy and be creative and that's why I do so many projects. I feel like I need to stay busy and productive. I slow down when I feel I need a break, I love spas, messages, natural environments that make me feel one with the Universe. When I focus on good things, energy and vibes it's like my soul gets a cleanse in that moment and It's so beautiful.

I hope you all have a Marvelous Day 

LoveLife and All that it has to Offer :-)

& Remember to Smile "It's Free"

Growth

Hello Everyone

I decided to write about Growth today because that is the process I'm currently in. After recently coming into Acceptance of being diagnosed with Bipolar Disorder. I was diagnosed 3 years ago and choose not to accept it. After this recent manic episode I experienced, I decided I needed to educate myself and grow an acceptance this time around. 

I believe we grow as human beings everyday, we can learn something new in this game of life in every moment, encounter and experience we have. I am growing into my acceptance of my diagnose everyday. My decision to began this blog my You Tube Chanel all derived from my latest hospital stay. I felt the desire to want to be pro active about my situation.

Growing patience, understanding, humility and most of all Growing to know Myself. Accepting who I am and Owning it. I continue to think positively and utilize my coping skills which I consider to be (My Laws of Attraction) to be inspirational to others so they too can use their voice. Every individual have Rights to be who they are and everything they want to be without being ashamed of it. 

GROW to Love, Cherish, Protect, and Be Yourself. Despite what anyone else says: You are Amazing

You are Beautiful, You are Awesome, You are Talented, You are a King, You are a Queen and know that You are Worth It, Just Do You! 

Have An Amazing Day :-)

"Denial to Acceptance Video"

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